Folic Acid Folic acid, a B vitamin, helps your body make healthy cells. It also plays an important role in preventing birth defects called neural tube defects (defects of the baby’s brain and spine). Most major birth defects of the brain and spine occur early in pregnancy, shortly after conception and often before a woman…
If you have a kitchen that has been through a lot (meal masterpieces and disasters, last-minute school projects) it might be looking a bit stale. Removing upper cabinets and putting in open shelving is a quick fix that can make your kitchen feel modern and spacious. Another simple upgrade is adding a kitchen splashback. There…
Cyber Essentials is a self-assessment certificate which helps protect your organisation against most common cyber attacks. The certification process is light-weight and relatively easy to follow. You will need to select a Certification Body and complete their questionnaire, they will then conduct an external vulnerability scan on a random sample of your internet facing devices.…
Look At Other People When trying to figure out your style, it’s a good idea to take a look at what other people wear. You can start by looking at friends or family members, but you can also find great inspiration on social media sites like Instagram. Look at pictures of well-dressed people—men or women—and…
A clean workplace is an effective way to reduce the number of sick days that employees take. This can save a business money in the long run as it will not have to pay out for employee sick time. An experienced cleaning company will have the appropriate equipment for your needs and can offer a…
Room Orientation The best way to make your living room more light-filled is to consider your room’s orientation. Typically, south-facing rooms get the most natural light during the day. Using recessed lighting can also help to light up your space. Unlike ceiling lights, recessed lights can be placed in various areas of your room, allowing…
Whether you are looking to rent out your property or you are a landlord, there are a number of factors that you will need to consider when hiring a letting agent. These factors will help ensure that you get the best results for your money. Before looking for the best letting agents in Glasgow, here…
Add A Vignette Adding a vignette to your home this holiday season will help you create a dramatic focal point in any room. A vignette can be composed of several items in one area, such as a mantel, entryway, or dining table. These arrangements can add instant charm to any space, creating a focal point…
There are several ways to dispose of house items. A good house declutter can make your mind feel clearer and your home more welcoming. Whether you are looking to get rid of clothes, electronics, or furniture, there are multiple ways you can do this hassle-free. In addition, if you are looking to move or dispose…
Do you dream of having a home with cool features? Even if you don’t own a house, you can make it look cooler than ever by making small changes. From installing a coffee nook in the living room to building a movie theatre in the basement, there are so many ways to make your house…
